Hello and welcome! I’m so glad you found me. My name is Kerryn and I’m a Naturopath, Clinical Nutritionist, Metabolic Balance Coach and Naturopathic Emotional Release (NER) Practitioner practicing in Mona Vale on Sydney’s Northern Beaches.

After struggling with psoriasis for many years and having tried all the medical treatments my Osteopath at the time suggested I try Naturopathy. This was my first introduction to Natural Medicine, and I haven’t looked back since. The changes I experienced in my own health inspired my interest to further understand the impacts of the food we eat on our health. Serious health conditions that developed in several of my family members further fueled my interest and passion in looking for alternate options.

Now, as I enter menopause and the changes that take place during this transition, I find myself again leaning heavily on my diet to help manage the barrage of symptoms that accompany perimenopasue - weight gain, fatigue, irritability, hot flushes, disturbed sleep and anxiety. Eating the right foods in the right amounts at the right time really can help make this transition so much less uncomfortable.

In practice I take a holistic view of my client’s health and investigate how food, lifestyle and the environment impact your health status and then implement diet and lifestyle strategies combined with nutritional and herbal medicine as needed to restore your health.

Outside of the clinic, I’m a mum of 2 now young adults, I enjoy regular exercise, love spending time at the beach and in the bush and am very partial to a cup of tea and some dark chocolate.